Reccomendations and Resources.
I have compiled a list of books that have been transformative for me in my journey of alchemising fear into beauty.
This book is my number one - it is such a simple read and something that can be held on hand to read over and over or flip to a page at any time for a message.
It really gives us a clear outline of the way in which we create the fear we hold with our thoughts and actions and some extremely simple steps to implement to lead us towards a fearless life.
RECS.
The alchemist is beautiful tale that i believe wakes us to the opportunity and synchronistic guidance of the universe and the bigger picture that life has to offer us and these are something that the flower essences instill in us too.
3. Women Who Run With The Wolves
‘In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the 'wild woman' has been repressed by a male-orientated value system which trivialises women's emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise.’
This book has been very influential in unpacking some of my own psyche. It is a book that tends to call to me at moments far between, thought seemingly at the very moment i need what it has to offer me next.
Words can not express just how beautiful and heart melting this book is, it provokes something inside of you that alters the way you move through the world. A must read,
‘A graceful, illuminating study of the wisdom of the natural world, from a world-renowned indigenous scientist’
I must up my reading game as this book has been sitting by patiently waiting for me to pick her up. I have heard nothing but good things about this book and i thought it a fitting month to add to the list!
Has anyone else read this one?
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller -The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal--and offers new hope for reclaiming lives.
I highly recommend for all partaking in this work, listening to my podcast The Flower Prophecies, This will not only give you more insight into how it is the flower essences work, but it can open you up to the levels and possibilities of how they are working with you.
The Flower Prophecies, hosted by Abby Rose of Heka Healing, is a podcast exploring flower essences, flower remedies & flower therapy & how this vibrational plant medicine has the potential to heal & shift our individual & collective health & consciousness through releasing stuck emotion & connecting us back to nature. We will dive deep into the specifics of individual essences, nature’s energetics, holistic healing, client case studies & more with many special guests & professionals & I will be sharing my own personal explorations & philosophies channeled straight from the flowers.
